Poem 502 – Alive

I hear the breathing of this house,
it’s silent yet it’s full of noise.
The creaking of its ribs as lungs
flex in and out. A clock, its pulse,
as blood pumps through its corridors.
The freezer’s drone denotes its thought.
The walls it wraps around me, an
embrace, to hold me tight and safe.
Later, I’ll hear creaking springs,
as it relaxes next to me
and dreams.

I realised late this morning, that I’d been home in silence since first thing, except it wasn’t silent, and I wasn’t truly alone.
(01.05.25)

© Ben Quant 2025

Poem 488 – Missing Mary

When I arrived you’d shout my name, ‘Ben’,
and beckon me over with an insistent wave.
A kiss on the cheek, and an enquiry as to where
I live. ‘Near to your daughter’ I’d reply.

You gave everybody your attention,
knew all your neighbours names and how they were,
although you’d talk about them too loudly, and asked after us and our families, one after the other.

At some point in the service you’d break
into a rendition of, ‘Oh When the Saints!’ –
it didn’t seem to matter when or why.
Eventually, I’d find the key and play along.

We’d swap stories of Scotland, holidays,
and churches we’d attended in our times.
Marching above with your beloved saints
Are you still heckling beyond the pearly gates?

I learnt today that a friend at the local nursing home where I take services died recently. Goodbye Mary, and thank you.
(17.04.25)

© Ben Quant 2025
Photo by Duc Van on Unsplash

Poem 487 – Old Eyes

A thousand faces stacked upon the desk.
Rewinding back in time, their faces flux,
the layers peel, year after year, devolving
to disclose the child back at the start.

Upon the floor I see myself, only,
at first I do not recognize this stranger.
The face looking up at me there is not
the face I wear today, its features shod.

But it’s always the eyes that give the game away
as eye to eye we size each other up,
mirrors of the soul reflecting upon
each other in perpetual recognition.

Whilst I’ve been working, my wife has been sorting through old photos next to me. Quite a trip down memory lane.
(16.04.25)

© Ben Quant 2025

Poem 485 – First Up

A book, a cup of tea,
Bird song for company,
And the breathing silence
Of a sleeping house.
The silence is alive.

Listening, I take stock,
Take note of vital signs:
The rhythm of its clock,
The creaking of its ribs,
Airflow through passages.

Slowly she starts to stir;
Occasional murmurs grow
In frequency and strength
Until a final stretch
And up, at last, it gets.

I was up first today, and had my breakfast on my own. This poem started then, both as a reflection on the quietness, but also a chance to play around a little with rhyme.
(14.04.25)

© Ben Quant 2025
Photo by Liana S on Unsplash

Poem 482 – Pètanque

SMACK! Smashed gravel flies.
A shower of shards are scattered
as the boule descends.

Crashing into its target,
it sends it scything across
the crunching gravel court.

With pumping fists, the players
cheer, opponents groan,
their pole position lost.

One final fling, all hope
is pinned on nicking the nearest
boule placed by the jack.

A pause for silent prayer
before the bending player
looses their last chance…

Today we spent a lovely sunny time with friends, culminating in a tight hand of petanque. We lost, joy won.
(11.04.25)

© Ben Quant 2025
Photo by Caroline Hernandez on Unsplash

Poem 480 – Making Space

Today, I’m making space for conversation
Pushing back the barriers to speech
Setting out the chairs around the table
Ensuring everybody has a place

Putting on the kettle, making tea
Meeting everybody with a smile
Whiling away the hours with open questions
Offering our guests the gift of time

I’ve been reflecting on the impact of our foodbank layout on our visitors, and have decided that it’s time to ring the changes.
(09.04.25)

© Ben Quant 2025
Photo by Aditya Kulkarni on Unsplash

Poem 473 – Two Heads

An honest conversation,
A sharing of opinions,
Through letting our guards down,
And trusting one another.

Revealing ignorance,
And asking searching questions,
Opening to the other,
Two heads better than one.

I’ve had a day of activities and meetings today. A common thread has been a series of cracking conversations where we’ve genuinely learnt from each other.
(02.04.25)

© Ben Quant 2025
Photo by Johaer on Unsplash