Poem 972 – It’s Hot

It’s hot.
So hot that I’ve started to melt.

I find myself dreaming of
a long refreshing drink,
hallucinating visions
of a pint; can you see it?

And so, upon returning
home, I find I am
inevitably pouring myself…

…onto the sofa and leaking
absolutely everywhere.
It’s hot, so very, very
hot.

It’s been a tad warm in the foodbank warehouse this week…
(14.08.26)

© Ben Quant 2026
Photo by Timothy Dykes on Unsplash

Poem 971 – Decorating Therapy

And relax,
Feel the gentle rhythm:
In, out, in, out.
The flow of paint upon the wall,
The careful application until all
is covered, an even coat.
And as you breathe let go of thought,
Of fear or threat, anxiety
And simply be.
In, out, in, out.
Don’t bite your lip in concentration,
Drip the paint upon the floor
Or door or carpet. Hesitation
Leads to messy lines, just flow
With it,
In, out, in, out,
Until it’s time to lay your brush
Upon the tray, step back and look
And say, it’s done and all is good.

Life’s a little busy right now, but decorating seems to be a great way to let go at the end of the day, one walk at a time.
(13.08.26)

© Ben Quant 2026
Photo by Roselyn Tirado on Unsplash

Poem 970 – The Waiting Game (The Ballad of the Wake cont.)

Once rounded up, these guards he quizzed,
To ascertain their purpose.
From them he learnt of Warenne’s plans,
To come next day to this marshland,
To seize him with his own foul hands,
So Hereward stationed men on the banks,
And archers hid along its flanks,
And waited for him to surface.

Learning of Warenne’s plans to capture him, Hereward hatches a ‘cunning plan’.
(12.08.26)

© Ben Quant 2026
Photo by Zac Edmonds on Unsplash

Poem 969 – The Kingfisher (The Ballad of the Wake cont.)

In murky Fenland waters lurk
Fine fish safe in the rushes,
Amongst the reeds where warblers sing
And eels reign, the undisputed kings.
Here kingfishers take to vibrant wing,
To catch a fleeting flash of fin,
Blazing iridescent sting,
In unexpected ambush.

I thought I’d add a stanza somewhere before yesterday’s, to give a Fen-foreshadow or reflection of Hereward ambushing those who thought they were hidden and secure in their attempts to catch him.
(11.08.26)

© Ben Quant 2026
Photo by Vincent van Zalinge on Unsplash

Poem 967 – Look Out, I’m Coming!

Preparing to juggle cans
of ham and spam, and jam,
to deal with warehouse keys
and sort out packs of cheese,
to answer the telephone
and deal with people’s woes,
to manage volunteers
and listen to people’s fears,
drive the electric van
and do the best I can,
to keep the foodbank going
and keep the parcels flowing.

I’m taking over running the foodbank warehouse for a week, this week, and so here’s a hasty verse that’s really just for fun.
(09.08.26)

© Ben Quant 2026

Poem 966 – Frederic’s Ghost (The Ballad of the Wake cont.)

The Earl of Warenne stewed in horror
Haunted by the death
Of his brother Frederic recently slain,
Now under the earth forever to stay,
A cold oak coffin his lonely domain,
No light, no hope, no breath.

This ghost grew large in his fevered state
And called for his revenge,
‘My brother rise be still no more,
Go bring him down with fist and claw,
Come strike him down unto the floor
To satisfy my end!’

William, Earl of Warenne (pronounced Warren) is driven to seek revenge upon Hereward.
(08.08.26)

© Ben Quant 2026
Photo by Seven Colors on Unsplash